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@DJC3, I like the idea of your Gouda 'soldiers' with your softboiled eggs.

Usual brunch and teatime dry crackers. Dinnwer was steak with broccoli and cauliflower, 1 glass red wine 1 shot brandy, 4 squares Monte's

Well done @CKSCS shows what can be achieved with commitment and understanding. You rock!

I have a close relative who was told by a nurse in hospital that his injection procedure was "all wrong"! He replied that he'd been doing it since before she was born.....

Hello and welcome. It can be a lonely condition, but you are among friends here. Ask whatever you want - no question too trivial.

Usual brunch and teatime dry crackers. Dinner was red cabbage done the Continental way, with leftover lamb and various veg, 1 glass red wine, 4 squares Monte's

What a terrific result after all your hard work. Thanks for sharing - you will be an inspiration to many.

Medical appt so late brunch with usual suspects. Teatime 2 dry crackers. Dinner of roast lamb with sprouts and cauliflower, 1 glass red wine, followed by 4 squares Monte's.

Menopause is a *****. Be kind to yourself, and don't set impossible goals. Remember if you don't buy it you can't eat it. If it isn't in your larder, it doesn't squeak at you until you eat it. Make the job easy on yourself by filling your larder and 'fridge with delicious low-carb food. Treat...

Usual brunch and teatime dry crackers. Dinner was a lamb chop - so big it was more like a rhinocerous chop - sprouts and cauliflower, followed by 4 lovely squares of Monte's.

It's our decision what we take and why. What else are you doing to help yourself i.e. diet and lifstyle changes? I took the Metformin as I realised my reasons for not taking it were purely because I don't like taking meds when lifestyle changes hadn't been given a chance. I made the lifestyle...

Usual brunch. No crackers today as had medical appointment so no lunch until 1430. Therefore didn't get the teatime hunger gap. Dinner was grilled pork rashers with cabbage, sprouts and cauliflower, followed by 4 squares Monte's

Usual brunch and teatime dry crackers. Dinner was green salad - peppers spring onions, lettuce, cucumber, salad leaves, wild garlic leaves and flowers,various herbs from garden - and cheese omelette with chives. 4 squares Monte's

Usual brunch and teatime dry crackers. Dinner was cottage pie with mash and cheesy topping, sprouts and broccoli, followed by usual 4 squares of Monte's

Sorry about your troubles. Definitely something to watch out for. FWIW I've been on Dapa for months with no problems, so that's possible as well. Good advice about blood tests.

Usual brunch. Teatime usual 2 dry crackers. Dinner was roast beef with cauliflower and sprouts, followed by usual 4 squares Monte's - might be same old same old, but very much enjoyed.

Happy birthday flonvic. Have a great day!

Usual brunch, usual teatime 2 dry crackers, I'm so predictable aren't I. Dinner was steak broccoli and cauliflower, followed by 4 squares Monte's. No wine as had the last of it yesterday and will plan an alcohol-free week before I open the next bottle.

We don't "cause" our T2 diabetes by eating certain foods or having a rackety lifestyle. It's a physical issue involving being unable to use the insulin our bodies make. I too had a very healthy lifestyle and developed T 2. J ust one of those things. But your figures look very good, so it doesn't...

I was put on insulin while in hospital for something else, and I wasn't even told I was diabetic - though I could guess what the injections were all about. When I came out, I saw my GP, said I wanted to come off insulin, and he put me on Metformin. I changed my diet, which painlessly lost me...