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    Mastering Diabetes by Cyrus Khambatta and Robby Barbaro

    Your chart show conventional diet and a vegan diet. How can this be used as a comparrison when it excludes, for example, specific data on a low calorie diet, and a low carb/high fat (ketogenic) diet...surely your chart and the data therein is bias towards a vegan diet!
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    T2 tantrum…

    I never thought about getting angry - despite being a man who can jump into a rage with the best of them when the slightest silly little thing on my paddy list sets me off...lol... Instead, I decided that I was going to beat diabetes and show it who was in charge of this body.... I'm just 65...
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    How old are you and how long have you had diabetes for ?

    I have just turned 65 years of age, and was diagnosed on 5th April 2021 - on admission to Hospital with a heart attack (a pain in between my shoulder blades and shortness of breath when trying to work physically). My HbA1c on admission was 63...its now 37 and im in remission, off the metformin...
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    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    I find it interesting that so many posts in response to this question have B/G readings in the morning that appear so low. I'm usually between 5.0 and 6.5 during the day - but the 'dawn effect' means that my B/G reading, say at about 08.00 hrs, can be between 7.0 and 8.0... what time are those...