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    What have you eaten today? (Low carb forum)

    I just eat once a day. I had the last of a pork stew I made in the slowpot about 4 days ago with pork , mushrooms and an onion in it, 100g broccoli, 4 rye thins and an ounce of nuts. I am keeping my carbs below 20g as I wasn't losing weight when they were higher. All in All its going well, I...
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    Introduce Yourself: Answer Some Personal Questions

    Not keen on spilling all my beans on the internet, Sorry. You will get to know me as I post. Posts are usually rather revealing.
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