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I blend up broccoli, sprouts asparagus, spinach and avacado, best way is let it dry abit and pulse it with a hand blender, leave it for a a few minutes then I sprinkle some flaxseed in to thicken it up a little and stir it with a fork. Hope that helps.

Type 1 diabetic, I was diagnosed when I was 14, I'm 34 in July so that will be 20 years this year. I use libre 2 which has helped identify a few problems, but not very easily solved. It revealed that I'm ultra sensitive in the morning and not sensitive at all in the evening so giving the 'right'...