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Hey Sarah I'm glad to hear this was of some comfort. I was the exact same way in terms of initial food fear, when I visit my mum she still panics about everything I eat. Sugar is vital especially if you are taking daily insulin injections, definitely try to get some carbohydrates in your diet...

Hi, I'm Callum I'm 26 years old and was diagnosed with type 1 diabetes just over a year ago. I want to start by saying, if you've just been diagnosed this is the worst part. It gets easier once you get to grips with it and you can continue to live a completely normal life. My first piece of...