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Since being diagnosed just before Christmas last year, I have changed my diet to help lose weight. I eat a lot more vegetables and have cut down on the carbs (2 roast spuds instead of 5 or 6). The downside of this is the amount of flatulence I seem to have. It doesn't matter where I am or what I...

I have recently been told that Aspartame is bad for those with cardiac problems. Fine, but then what sugar substitute is safe for Diabetics. I recently tried Stevia but found that was mixed with Aspartame, so binned it. Is there any truth in the stories about Aspartame and if so, why is there no...