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  1. Pinkmadmoo

    Alternatives to Breads and Rice...

    Cauliflower rice is a good alternative. I buy them in frozen packs you just microwave for 4-5 minutes. Most shops do the frozen ones! Ice swapped bread for whole meal crackers. I can tolerate a few
  2. Pinkmadmoo

    Update on A1c but not sure if all is good

    you can get optifast in the uk. Just Google search it and you can order online
  3. Pinkmadmoo

    Introduce Yourself: Answer Some Personal Questions

    Include a photo here if you wish to. I don’t know how to add a photo ‍♀️ - What is your name? Natalie - How old are you? 39… - Are you male or female? Female - Which country are you from? England - Which city/area do you live in? East Midlands - Are you religious? Not at all, spiritual but...