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  1. Ireltash

    Type 2s: What have you eaten today?

    I am new here I just want to tell you how I got off my metformin after 4 months of low carb diet. Before I got diagnosis I felt exactly like you described. So I rid off all sugar, processed foods, starch,carbs, and I eat only what I cook from scratch eggs, meat, fish, chicken, cheese, butter...
  2. Ireltash

    Type 2s: What have you eaten today?

    I eat once a day. 5 p.m. mozzarella, meatballs, 1 short rib beef, spoon of mushrooms, fermented vegetables radish and Chinese leaves- kimchi, green tea.
  3. Ireltash

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.9
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