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  1. S

    Type 2, PCOS, NAFLD

    And when I said I was concerned earlier I was trying to be diplomatic and polite. However I should probably speak my mind and make it clear that I think some of you gave frankly harmful advice. The very first thing you should have said is don't do anything without contacting your doctor first...
  2. S

    Type 2, PCOS, NAFLD

    You didn't read my comment properly. I said that you don't need to follow a certain diet to get the fat off your liver, you simply need to lose weight although obviously for your general health you should be following a healthy diet. As for cholesterol, it's very well established that consuming...
  3. S

    Type 2, PCOS, NAFLD

    It depends on the patient though, I mean to give one example, a high fat diet rich in saturated fat and/or foods high in cholesterol like eggs and dairy would be a terrible idea for someone who had high cholesterol. But yes if you're healthy otherwise but have fatty liver and are overweight or...
  4. S

    Type 2, PCOS, NAFLD

    I thought I'd register as the contents of this thread concern me a bit. I'm sure people mean well but none of you seem to understand what an ELF test is actually trying to measure, despite it clearly being tagged as such, or just a general understanding as to what the test is. The following...