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Quiche salad. Beetroot and toms.3 Small boiled potatoes. Nothing heavy.

Thanks for this info EllieM. The only blood tests I've had are my 3 monthly Cancer ones. I recently got an Hba1 one done, tried to get appt with local surgery which was cancelled. Still waiting for rebooking. Going to have to read up on those links, for which I am grateful. Seems I need to...

I was diagnosed with Type 2 immediately before the Covid lockdown, and have not seen anyone since. My reading on the Gluco are usually between 5 and 8 . I'm on Metformin 3 per day and seem fine. However my reading tonight 2 hours after a light meal was 11.2. Should I be concerned about this...