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  1. h1r3z

    Type 2s: What have you eaten today?

    Breakfast - Muscle Moose protein pancakes. Lunch - Ostrich steak burger, mushrooms, spring onion, vine ripe tomato, baby leaf salad, cucumber. Apple. Dinner will be - Roast beef, broccoli, cauliflower, swede & carrot mash, two small roast potatoes and gravy.
  2. h1r3z

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    It seems pretty high, but I have had some in the 10 range before. I've recently started back at the gym and have had a couple of below 7s, so I'm happy with how that's going.