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Hello Ellie, thank you for getting back to me ..yes they did blood tests and this vitamin D deficiency came back this week so that have given me tablets. For my blood pressure I have done the home test but was high too so I have been given medication for this too. Thank you I will take a look...

Hi everyone I’m 43 and was diagnosed in august last year… I was 75mmol/mol and now I have gone down to 52mmol/mol. I am new to all this and feel I still do not understand… I have joined the gym and lost 2 stone I eat better but still not sure what not to eat…. I am on metformin and feel more...