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    Metaformin...eek!

    I agree. Fasting is also a game changer in terms of weight loss and blood sugar. Read The Diabetes Code by Jason Fung, he talks about meds and diet, very informative and following his advice got me into remission within 4 months of diagnosis.
  2. P

    Waiting for Nurse appointment

    Agree with what others have said and would only add that you should read Jason Fung 'The Diabetes Code' and also Michael Mosely 'The Fast 800'. Jason Fung takes the view that medications are not necessary and that T2 can be controlled by low carb diet. I got my HbA1C level into pre-diabetic...
  3. P

    Help/Advice on high blood glucose levels

    I was diagnosed in Feb 22 with a HbA1C of 82. They put me on metformin and it made me feel terrible. I read Jason Fung 'Diabetes Code', Michael Mosely 'The Fast 800' and Roy Taylor on reversing T2 diabetes. Steep learning curve. I started low carb diet immediately, and also a regime of fasting...
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    Eating out at cafe/coffee shop/garden centres

    I have found that doing low carb since Feb 22 when I was diagnosed, has pretty much killed my appetite for sugar, I no longer crave chocolate, thank god.
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