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I was on Metformin too until recently and hated the resulting side effects - particularly on trips to the toilet. My GP suggested I could try the Oviva TDR program, which i was happy to switch to as it meant leaving medication behind at least for now. 10 weeks in and i've lost just over 10 Kg...

Into my last two weeks of my initial twelve week TDR program with Oviva, so the day started with the chocolate milk shake, and since it was cold again this morning turned it into a hot chocolate shake. Looking forward (not) to the disgusting tasting veg soup and chicken soup for lunch and...

Pleased to say I woke up this morning with a reading of 6.1

Hi there, I've finally taken the plunge to get involved more beyond the usual lurking, so here is my brief intro What is your name? Steve - How old are you? 56 - Are you male or female? Male - Which country are you from? England - Which city/area do you live in? South London - Are you...