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I too have recently been diagnosed with prediabetes. My 3 month blood test is next week. I too haven’t been taking any notice of the carb number on the labels, just the sugar and the fat (I’m on statins for high cholesterol and my last triglycerides reading was too high). Finding it a huge...

I had lost a little bit but had stabilised at 8st 3lb and then got this diagnosis and down it went. I feel it would be better if I could allow myself some more fat. Going back for another test soon and will need to discuss this with them. Have been wondering whether to try not taking the...

Whoops! I should have said that I also have to watch my cholesterol and triglycerides. I am on statins but don't really want to have to up the dose. I've just edited my original post.

Hi, I was diagnosed with prediabetes two months ago - borderline with reading at 42 - and will have to go back for another blood test in a few weeks time. The problem I have is that I don't have any weight to lose. I was 8st 3lb at the outset and am now down to 7st 10lb and probably still...