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Thanks so much. Trouble is I’m on 3 hypertensive tablets as well so adding more salt probably isn’t an option for me. Just struggling with the whole diet thing, it’s causing a lot of anxiety

I tried for 2 weeks and still felt awful,

Thanks I will keep trying, I’m sure it’s the best thing to do.

Hi lobsang Thanks so much. I tried low carb very strictly at first but made me feel worse, but I’ve only just started meds so early days Now I’m doing lowing carb ie half a slice of toast with eggs at breakfast meal or couple of potatoes with dinner. I have cut out added sugar, Im obviously...

Hi there I recently diagnosed with T2 and feeling quite overwhelmed. I’m supposed to have a call centre ring me but they haven’t yet and I’ve just been trying to learn things as I go along. I’m titrating up to 4 Metformin tablets a day , just up to 2 at the moment and told to book another...