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  1. C

    Is this ok ?

    Oh goodness it’s harder than I thought. I believed I was eating well, especially with things like kidney beans etc
  2. C

    Is this ok ?

    Typical day ( note that I don’t eat eggs or porridge) Shredded wheat with SS milk Couple of plums or skinny bar Mixed salad with cheese / meat Tangerine or small handful of nuts Homemade chilli no rice but with grated cheese Coffee with cream and a high fibre low sugar biscuit Or Couple...
  3. C

    Is this ok ?

    I am not on medication right now , I’ll make final decisions when I go back in November and my numbers are down sufficiently . I’ll definitely start keeping a record thank you
  4. C

    Is this ok ?

    I was diagnosed two months ago, results were 59. Great service from diabetic nurse and supportive of my decision not to take medication. Dr not so. Anyway I’ve lost 10lb and am following a very low carb diet. But have now got a monitor and am confused if readings are normal ( whatever that is)...
  5. C

    Struggling with diet

    This sums it up perfectly for me thank you
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