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Hi, are you only on 1 type of insulin at the moment? I'm on 2 - slow acting and fast acting. The slow acting keeps blood sugars stable without food and fast acting deals with meals.

Hi, eating more fibre, i.e. vegetables, can also help reduce cholesterol. The fibre speeds up how quickly the liver removes cholesterol from the blood because the liver uses the cholesterol in the bile that coats the fibre as it moves through the gut.