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I was told by my practice nurse that I could not have grapes or banana's,but read somewhere that actually banana's are good at raising BS slowly,so now buy green ones keep them in salad box in fridge and just keep a couple out to ripen,not had any ill effects. Jeanie Sent from the Diabetes...

Hi thought it might be helpful to mention bread I now get,it's Hovis 50% oats,I think Sainsburys made it but now stock the Hovis one.Seems to be getting popular! I am ok with porridge for breakfast and just add some fresh or frozen fruit like raspberries or blue berries. I also seem ok with...

Hi type 2 lowest 1.6 highest 14 after glucose test ie 2hrs after sweet drink,thats for highest! Now on sitagliptin,could not tolerate Metformin,was given drug that lowered BS but had hypos,very frightening!! I know when my BS are above 8/9 and low 4 1/2 very little lee way,i am having some...