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Thanks @Rachox

Sorry for all the questions!!! I am truly a novice at living with this, but this forum seems like my best friend at present Any recommendations on blood sugar monitors?

Thank you

Well done Kenny, Quick question, when you say dairy - are you including cheese (I adore cheese, but thought they were full of salt)?

Thank you all so much for your replies, very helpful

Thanks, any keto plans / recipe books you'd recommend?

I've read mixed reviews on keto and just looking for advice for type 2 - is it to be considered or avoided?

Yes, Metformin

Thank you

Hi everyone, Got diagnosed type 2 in March, did the Newcastle diet for April and lost over a stone but since then I lost my home to a fire and also made redundant - so fell off the wagon so to speak! Not looking for sympathy at at all, but now fed up with feeling like **** physically and...