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I have taken insulin since the age of 14 and am VERY aware of how to carb count. If I maintain a low carb diet I take less insulin and my blood sugars are much more stable overall. [mod edit to align with forum etiquette.]

And here in lies the problem. Quite simply being type1 means you can't eat what other kids eat. I understand your point but when tou are trying to balance overall health vs 'fitting in' health always comes first. Low carb or carb restrictive diets have been proven rime and rime again to limit...

It really is avery interesting documentary and really highlights the low carb lifestyle x

I believe it is available on YouTube x

You should watch the diabetic solution it's about children diagnosed with type 1 diabetes and the benefits of a low carb diet x

You should also watch the program/documentary the diabetic solution. It's about children with type1 diabetes and the benefits of a low carb diet super interesting!

I find the keto diet the best and most effective way for me to control my sugar levels. I don't follow a plan I just know what foods are and are not keto these days. Think clean rich fats, avoca, olive oil, some cheese, meats like chicken, salmon, beef, lots of green veg and salad, essentially...

I'd like to add as well that I have found the best and most reliable way for me to control my sugar levels has been following a keto diet. I take far less Insulin and my sugar levels are much more stable.

I am 33 and was told for many many years I was type 1. I found out I was Mody 3 when my younger sister got diagnosed with diabetes and they did a genetics test. My other younger sister and my mum also have mody so it definitely runs in the family haha. I have been on Insulin for years, since...