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Thanks for your advice. Yes, I've been searching for triggers since I was a teenager and I'm now 62. It's so tricky! I don't drink any caffeine either. I might look into a blood glucose monitor and try that. I imagine they're things that you could carry with you so if I was out and about I...

Thanks for your advice. I did try it years ago but unfortunately it didn't help. I've been trying the high vit b/ magnesium/Co-enzyme combination that's highly recommended but that hasn't helped either. Aghhhh!!

Oh thank you for your reply. I appreciate it. I’ve looked at food triggers but can’t find any apart from caffeine,MSG and being dehydrated. The tip re exercise 15 minutes after eating sounds good. I often get the shakes and aura when I’ve left it too long after eating I guess.

Hello. No idea if I’m posting in the right place. I’ve had no diagnosis of diabetes or hypoglycaemia. I’m 62 and have been having visual migraines with aura since my teens. In the last couple of years they have become more frequent and seem to be linked to exercise / exertion. As a result I now...