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4 years, never been tested for other T2 types. I have a family history of T1, but doctor is certain it isn't T1? No steroids. I take tramadol or co-codomol, levothyroxine (underactive thyroid), diclofenac, paracetamol. Nothing else. I am told to take a banana to try and prevent sugar dips and...

I am talking about no added sugar yoghurt - plain natural yoghurt. I know milk has carbs in it. I was told not to restrict whole fruit, particularly with my low carb diet, I never have smoothies or fruit juice, only whole fruit. My total carbohydrates for the day add up to less than 65g per day...

Adding to say, a few weeks back I ended up waking up with a BG of 33 after a previous day of hydrotherapy and literally a zero carb diet day. Where is the BG coming from?

Hi all, I wonder if anyone can shed any light... I have struggled to control my type 2 diabetes since the beginning, medication did not work, but had huge success with a very low carb diet. I will occasionally have carbs on special occasions like birthdays, but 95% of my diet is low carb. I am...