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  1. H

    12 Week Meal Planner

    Hi again catinahat - no sorry its not the one from your link, i have posted a pic of the 12 week plan book below
  2. H

    12 Week Meal Planner

    It’s this one
  3. H

    12 Week Meal Planner

    Yes the low carb program :)
  4. H

    12 Week Meal Planner

    Hi All, i have just started following the 12 Week meal planner recommended by diabetes.co.uk. the portion sizes seem huge and i dont seem to be losing any weight. Wondered if i am doing something wrong or has anyone else experienced this? Thank you, Hannah
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