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Thank you, that is super helpful, and good to know! Sounds like I just need to experiment (carefully) a bit, which I was expecting, to be honest!

Sorry, should have included that in full! It's multiple daily injections. I figured injecting insulin is likely to have more spikes than someone using a pump.

I have finally been given a Libre 2, and one of the main things that I'm noticing is just how much my blood sugar spikes following a meal. Over my first few days it hasn't been unusual for my blood sugar to reach 18-20 in the first couple of hours after eating. I don't believe the meals I've had...