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    Type 1 Kalms anxiety

    I have the blue ones, they do not list any sugars on the box
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    Supplements for blood sugar control

    From what i have researched there are a few studies https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5839379/ I have been looking at this one as it seems well dosed https://pro-hormones.co.uk/products/berberine another study specifically for type 2...
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    Carbs Counting

    Oh yes i understand now, just the bread per inch is 10g, ok that makes sense!
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    Carbs Counting

    That does not seem right, if the baguette is filled with food then surely the carbs would be higher, a white rice baguette would be a little on the carby side, not sure how tasty that would be either haha
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    Type 1 Kalms anxiety

    i have taken these with no issues, generally i find any natural flowers really like Lavender or lemon balm there are no issues
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    Sweets prohibited at entertainment venues

    I had the same thing happen at a venue in Berlin! I had to leave 1/2 way through the concert, it was very distressing
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    Carbs Counting

    I second Pam's post above, the book is very helpful
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    Supplements for blood sugar control

    Has anyone successfully come off Metformin and replaced with Berberine?
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