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Has anyone tried zero carbs diet? How long should I find it for? What are the side effects?

catinahat Thank you, I did think the same. I will take your advice and get a pin prick monitor. I have had 2 in the past, but cannot get testing strips. Anyone any recommendations?

Hello I’ve just joined this forum, for information and mutual support from fellow diabetics. I live in UK, am a 61 year old white female. I’ve was diagnosed Type 2 diabetic since 12 years ago. It is being controlled (I hope ) with diet exercise and Metformin medication 2000mg a day. I’m...