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  1. G

    Irritable Bowel Syndrome

    Thank you, yes, I am drinking loads more water and decaffeinated tea. It’s definitely “solid” so I’ll Try the oat bran and linseed in the first instance.
  2. G

    Irritable Bowel Syndrome

    Thank you Tricia. Yes, I have changed my diet a lot. I think maybe too much green leafy veg ( if that’s possible), and possibly cut out too many carbs too quickly. I’ve been given some organic oat bran so am trying that sprinkled on various things. I’ll look for the milled flaxseeds.
  3. G

    Irritable Bowel Syndrome

    Low carb
  4. G

    Irritable Bowel Syndrome

    I have been on the programme for 3 weeks but for the last few days I’ve not been feeling great , with symptoms of IBS - is this common?
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