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This morning's reading was 4.1 mmol/L.

I only recently starting mix beef and pork for bolognese. I know that's the "proper" way, but it definitely makes a difference.

Lunch: sirloin steak with garden peas Tea: egg pappardelle with a home made pork & beef bolognese

I've tried reheated refrigerated pasta, frozen toasted bread, and boiled, chilled and fried potatoes. It made hardly any difference to me.

This morning's reading was 4.4 mmol/L.

Mine was 4.1 mmol/L today.

It was 4.4 mmol/L today.

This morning's reading was 4.1 mmol/L.

That's good news. But could you see anyone else's, or was it just mine...?

Lunch: a few high meat content pork sausages, with carrots, green beans, sautéed potatoes and home made onion gravy Tea: a ham & pickle wholemeal sandwich

Today's reading was 4.8 mmol/L.

Lunch: scrambled egg on sourdough toast Dinner: a home made chicken & mushroom Jalfrezi with a small portion of pilau rice

Mine was 4.5 mmol/L this morning.

Lunch: a ham & pickle wholemeal sandwich Dinner: some Greek-style (10% fat) yoghurt followed by a small pork pie and a Cornish pasty

Today's reading was 4.6 mmol/L.

This morning's reading was 4.3 mmol/L.

A slightly higher reading of 4.9 mmol/L today.

Lunch: a corned beef & pickle wholemeal sandwich Dinner: a chicken Jalfrezi (with added green beans) and a small portion of pilau rice

Today's reading was 4.7 mmol/L.

4.6 mmol/L this morning for me.