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  1. IanBish

    What have you eaten today? (Low carb forum)

    Lunch: a wholemeal corned beef, mustard and pickle sandwich Dinner: a home made chicken & mushroom Jalfrezi with a small portion of Basmati rice fried with onions and peas
  2. IanBish

    What have you eaten today? (Low carb forum)

    Lunch: a cheese & onion beef burger (wasn't concentrating, but it was quite nice) with Brussels sprouts, carrots, sugar snap peas and my weekly potato fix Tea: chia pudding (chia seeds, milk, yoghurt, sweetener & vanilla extract) and a Scotch egg
  3. IanBish

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    This morning's was 4.4 mmol/L (biosensor expires today).
  4. IanBish

    What have you eaten today? (Low carb forum)

    Lunch: a chickpea fusilli bolognese (a bit weird and not as low-carb as I thought) Dinner: a chicken Jalfrezi with Basmati rice fried with onions & peas (sorry, another curry picture)
  5. IanBish

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Today's reading was 4.1 mmol/L.
  6. IanBish

    Great News

    Nice result, Mark. Not much further to go!
  7. IanBish

    What have you eaten today? (Low carb forum)

    Lunch: a wholemeal egg mayonnaise sandwich Dinner: shredded sprouts, chopped frankfurters, onions, tomatoes & sugar snap peas fried with a small portion of rice (using up stuff from the fridge - was nice but could do with a bit more work)
  8. IanBish

    A little experiment

    Yesterday I had a battered haddock fillet (20g carbs) with mushy peas (13g net carbs) and mushrooms (1g carbs) but surprisingly my glucose went up to 8.8. I like the peas a bit sweet so I normally add a sweetener, but I had run out, so added a teaspoon of castor sugar. So today I switched the...
  9. IanBish

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    This morning's reading was 4.5 mmol/L.
  10. IanBish

    What have you eaten today? (Low carb forum)

    Lunch: scrambled eggs on wholemeal toast Dinner: battered haddock, with button mushrooms and mushy peas
  11. IanBish

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Today's was 4.7 mmol/L.
  12. IanBish

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    This morning's reading was 4.4.
  13. IanBish

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Mine was 4.2 today.
  14. IanBish

    What have you eaten today? (Low carb forum)

    Breakfast (unusual): Greek-style yoghurt with chia seeds Lunch: Lamb shank with Brussels sprouts, Chantenay carrots, & sautéed potatoes in red wine gravy Tea: A few onion bhajis with a small side salad and mint sauce
  15. IanBish

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    My reading was 4.1 this morning.
  16. IanBish

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    This morning's reading was 4.2.
  17. IanBish

    Weekly weigh in - Fridays

    Up 0.1 lb this week.
  18. IanBish

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    My reading today was 4.5.
  19. IanBish

    What have you eaten today? (Low carb forum)

    Lunch: a prawn mayonnaise sandwich Dinner: a small portion of Basmati rice fried with mushrooms, frankfurters, onions, tomatoes and garden peas
  20. IanBish

    Freestyle Libre 2+: my limited experience.

    I can't help with that. Is it not saved in the password manager?
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