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Have an fantastic and amazing day.

Good morning everyone. Me, starting over. A fresh start.

For a longtime I have been depressed and anxious, but today I am taking charge of my life by taking my health concern seriously. I am going to care about my health concern by prioritising myself alone. Also, I am continuing to stick to myself and that's my good life.

For all those that enjoyed yesterday's pancake day, i hope that you all had an happy time whilst you were making and eating pancakes, i know i did. [emoji1642][emoji307]

Thank you, I needed to hear that. Thank you very much.

Hi everyone, today i realised just how important a good, supportive environment is to control glucose levels. I am in the process of changing my lifestyle from a sedentary lifestyle to an active life style. My motivation is to be a healthier me and to know that now is not the time to...