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Still the same weight 57kg maintained

Last weigh in 57 kg

I’ve had two protein yogurts, three bacon, 2 eggs tomatoes one danish toast, an apple and a two finger dark kitkat. I will have a pork chop and loads of veg and probably an apple for dinner… unlimited options hot chocolate and diet cokes… I’m in remission and have been for 2 yrs.

Last yrs and this yrs below Kenny… actually 11 months apart

Im impressed but just not that impressed right now…I guess I’m more competitive than I thought .. I want 41 and I got 44 lol

The funny thing is Ian… I didn’t care before about the numbers or the dangers… Was the one who ate all the cakes and carbs I wanted… I’d have probably been in big trouble by now the rate it was going…or dead… but all it took was a bad experience on the diabetic injection and the threat of...

I’m going to have to get a kit Kenny…. It’s not fair is it…I won’t come off the band wagon…I enjoy my lifestyle now far better than the one I had before.

Hiya Ian, I found out a few weeks ago once diabetic that remission is possible for up to 15 yrs… I actually thought I could totally get rid… honestly I am still really annoyed even though I know I shouldn’t be… I’m not even feeling like eating today… but I’m going to. It’s not the end of the...

Hiya Resurgam, it is so frustrating but I know I will get there… it could have happened earlier if only I knew then the way yrs before… well done on your achievements on getting and keeping your goal. I’m not going to say I’ve been blown out of the water because from 68 last yr I am now 44 and...

Hiya kenny hiya Kenny, I’m still seething but I’m calming down and getting used to the fact. The nurse did say that I will probably be in remission in a few weeks…I said what if I’m one of the ones who can’t.. she said you definitely will.. she pointed out on my last yr review I was 63 and now...

Hiya All, I’m really upset to be honest. I went to my diabetic annual review expecting for it to be confirmed that I’m in remission… bloods 44. I read the diabetes uk leaflet and it says under 48 and not on medication for over 3 months then in remission. I was even given a copy of the booklet...

Looking for advice on how to proceed forward from remission...How to maintain it long term?

Hi folks, hi livinglightly :) Breakfast I had bacon,tomatoes and mushrooms. Through the day I had dairylea dunker tubes, keto chocolate. Diet Coke and 2 teas. This evening I went to Nando’s with my granddaughter and two great grandchildren and had half a chicken, salad and coleslaw. 2 Fanta...

Yesterday I had two boiled eggs for breakfast. Then throughout the day keto dark chocolate three pieces, dairylea dunkers, 2 cheese strings, a mini cheddar cheese and a baby bell. Some nuts. Was hungry today. Evening meal salmon with prawn stir fry and two small apples.

OMG livinglightly, that is mouthwatering yum

Definitely agree with you

My HbA1 was 48 in March then I was taken off Jardiance the only med I had, it only lowers blood sugars by 0.5 or less, I think. I had only been on keto properly for about 5 weeks when I had my bloods in March. Since then I have been on keto constantly without wavering so hopefully I'll get good...

Ooo sounds good that libre… I have my diabetic review on 24 th of this month so I’ll be able to confirm the outcome.. fingers and toes crossed.. and everything else.

Hi Carole, keto Victoria sponge sounds lovely. Have you got the recipe? Oh and don’t worry about the half danish you had earlier… it shouldn’t affect your blood review on a 1 off.