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Sorry, my first reply hadn’t shown up!

Well done coby on the weight loss

Wow! A stone lost in a month is incredible! Well done !

Just thought I’d update you on how things are going. The last two dates my blood sugar has been in the normal range before and after dinner and it was normal after dinner the day before that. I am fasting 16+ hours, just black tea or coffee or water and my weight is going down. I noticed my...

Thank you so much for your quick and helpful replies. You’ve certainly given me food for thought, which is a lot lower in carbs than the real stuff. Felt pretty low yesterday but feeling more positive today. Planning to increase my exercise and improve my diet and skip breakfast. Getting a bit...

Hi, Sadly I’ve just been diagnosed with diabetes as my HbA1c came back at 76. I‘ve bought a blood glucose monitor but haven‘t used it much yet. I have been reducing my carb intake and exercising. The weight is dropping off a bit if I skip breakfast but doesn’t seem to reduce if I don’t ...