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Hi there Fibro is weird. And depends on whether it is primary or secondary. Often it is a result of chronic pain from an injury. Hence secondary. It usually comes with chronic fatigue so be aware and don't stress out your body. I've had it for over 20 years since diagnosis,but getting it...

Hi Kenny I was advised that benecol does nothing to help unless you use all their products, and then it is not enough on its own. I paid for diet advice from a clinic who who helped set up a low-fat regime and low sugar. They emphasised that I should eat every 3-4 hours and spread my food out as...