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Thank you once again. I will bear all that in mind. I am very new to this and clearly still very ignorant. I will have time when I am holiday from work next week to study the forum thoroughly!

Thank you so much for your reply (I had to work after posting yesterday). There is a lot to think about there, in terms of my protein/fat intake and also the electrolytes. Is there somewhere I can look for guidance on the former? I have an appointment with a dietician but not until mid-September...

Hi everybody. I was diagnosed with prediabetes about two months ago. Hb A1c 47 and a month later it was 45. I have cut a lot of sugar out of my diet and am trying to keep a lid on other carbs. The thing is, I am absolutely exhausted a lot of the time. There could be other reasons for this but I...