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So, we should not eat any type of bread at all? No sandwiches?

Thanks for the reply. The doctor did mention insulin resistance and I googled that. Surprisingly, she did not mention dietary changes. I know vegetables are healthy but I have difficulty eating them, unfortunately. When you say to avoid "grain," you don't mean whole grain, do you? Like rye or...

Hello, My doctor thinks I may have a diabetes-related condition, but she seems puzzled as to exactly what it may be. Repeated blood tests show that I have both low potassium and high insulin. The doctor says, and my internet research confirms, that low potassium generally causes low insulin...