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Oops, I meant to incorporate that in the above post, but while I haven't baked in about twenty odd years I used to be quite good at it, so that does sound like it's worth giving it a shot. I'm really sorry again that I haven't responded to everyone, it's been an unexpectedly busy time, but I...

Giving up smoking was the hardest thing I've ever done, it was two weeks of feeling physically miserable (and sometimes like my skin had fire ants crawling all over it), but as with the herb (which wasn't fun to quit, but easier) it came down to a question of money, I was smoking so much that a...

I'm sorry i haven't responded to so many kind replies, to be honest just writing it all out made me realise how ****ed up it all was and sent me spiralling, but hopefully tomorrow or at the weekend I'll be in a better place and can start trying some of the suggestions out and see if my very...

Firstly, thank you to everyone who has replied, I had to unexpectedly visit a family member and so was unable to log in to respond. As for what happened in 2018, well, essentially my girlfriend monitored everything that I ate, and made me feel terribly guilty when I had days where I ate...

Thank you for your kind response, and yes, this really has been a quite awful year, the worst I've been through in a very long time. I feel that I'm (slowly, gently) emerging from the other side, but I still definitely have an issue with binge eating (something I've struggled with since I was a...

Hi, this is my first post, and I'm sorry it's such a miserable one. But I was diagnosed with type two diabetes in 2018, and have rarely dealt with it well. The first six months were probably the best where thanks to my then partner I changed my diet and managed to lose three stone, but then we...