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Thanks so much for your kind and thoughtful reply. Yes, I believe I have insulin resistance and am heading for, if not already in the zone of Metabolic Syndrome. I was fortunate enough (after almost a decade of diagnosis!) to get some Outpatient help from an Eating Disorder therapist about 5...

Thank you for this - it’s really helpful and I’m feeling more positive. R

Hello I’ve just had a HbA1c test result of 49 and received a letter from my doctor saying I’m in the Diabetic range. If, after repeating the test in 3 months time it hasn’t come down, I’m told Metaformin needs to be considered. Although my readings have been in the pre-diabetic range for some...