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In my case, I will be appearing for my next HbA1C test in late February. So far my fasting blood glucose is super steady and no sharp spikes. Haven't seen it going above 120 mg/dl and almost 75% of the time it is between 95 and 108. I am still loading myself with carbs and spending at least...

I'm doing exactly the opposite and dropped 30 pounds (from 180 to 150) and for some reason my body is well responding to carbohydrates. Even if I eat 2 ripe bananas, I don't see the blood sugar spiking up. Anyway every person is different and you are the best judge to yourself on what you want...

Did not even know I was a diabetic person till August 2023. I went full carbs eating 300-400 grams of good carbs every day (lots of fruits, dates, figs, grains, rice, oats, and other vegetables) and lowered my HbA1c from 13.7 in August to 6.8 in November. Avoided all form of fat including milk...