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Thank you so much, it really boost me up when i hear something positive about my so far progress because of the diet and exercise. Bdw i am 34 years old and recently diagnosed like 4 months back. No i don't want to go for the meds but the thing is i think too much about my diabetes. in fact i...

Thank you so much, yeah it's feels super great when you encounter it through diet and exercise but sometimes my legs feel hurt,even my blood sugar is controlled. Another thing i can't get it over with this diabetes, it comes in my mind everytime even j am trying to not think about it.

Hello everyone, i have diagnosed as type-2 diabetic 4 months back, since then i started low-carb diet and exercise mainly walk. I have reduced my HbA1c from 8.9 to 6.04 in 4 months. Another thing is at first when i diagnosed doctor adviced me some medicines but i didn't take it and started diet...