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  1. Type2Cyclist

    Recently diagnosed with type2 in December 2023 with a HBA1C of 98mmol/mol

    My GP suggested going straight onto Metformin. I refused because i knew diet had been bad and had low activity levels in latter part of 2023 due to surgery and i wanted to try lifestyle changes to see if i could control without medication. 3 months later after increased activity and diet...