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My other half had just bought us bikes. It must be 25 years since I last rode. I am 47 and T2 (jan13) on a diet only plan, very wobbly at the moment on the bike but I'm sure the knack will come back to me. My exercise at the moment consists of walking the dogs and spurts of movement at work...

I went to the doctors in November for something else but since I don't visit often I asked for a diabetes test too. The reason being my gran, dad and sister all had type 2, plus I'm over weight. Also feeling a little tired ( but I do work full time) , was feeling thirsty ( but don't often drink...