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I know that stress can drive BG higher. I’ve noticed that several hours after riding and post prandial that BG is generally higher. Most days I don’t ride the PP number is low 7s to low 6s, but on riding days it can top 9. I tend to drink less liquid while I’m out on a long ride, but I’m not...

I’m 64 and in January 2023 I had an Hb1ac of 46, this January I managed to reduce that number to 42 (which just happens to be the answer to the question of life according to the Hitchhikers Guide). I lost over 30lbs and I’m hoping to get below the magic 42 number on my next blood test.

What is your name? Karl - How old are you? 64 - Are you male or female? Male - Which country are you from? England - Which city/area do you live in? North East - Are you religious? No - Pick three words to describe your personality. Caring, Temperamental, Independent - Do you have any pets? No...