Search Results

Wow ! Amazing that you do all that ! Good for you ! Post covid I just feel too weary to exercise much anyway, but I do think that gentle, regular exercise is praised as a big anti-inflammatory aid, so I'm willing to do it. I'm still in the first few weeks of post-covid/diabetic torpor - so I...

Thank you so much for taking the trouble, thought and time to provide such a thought-provoking answer. As another reply pointed out, shakes etc. are not ideal because you still have to broach the issue of 'real' food ultimately. My reasoning is, I'll try it - it might drive me nuts - I...

What a great, supportive, encouraging reply ! Thank you !

Thank you so much. This is really appreciated. And I know what you mean about shakes. I'm going to watch myself carefully ! Especially on the re-entry ! Good news is the NHS programme is coaching/counselling heavy. Let's see. Thanks again.

Hi, I'm new to this site. I first became diabetic following a covid infection; having said that I think I'd been sailing close to the wind for several years. On first being diagnosed, I decided to try to avoid medication and tried the Michael Mosley Fast 800 (more like 900) and after three...