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Thanks I'm finding it stabilises quite well. What's fiddly is trying to understand whether that's because weight loss and diet change are helping improve my situation. I'd say my quiescent glucose is still high, but my average is down from that which apparently corresponds to my HB1AC. I'm...

I'm wondering whether to try Alpen as it was my routine before diagnosis - but it's a fair cost if I'm going to throw it away after one breakfast. Very nice though. My findings so far: * Porridge - small rise, but you don't get many oats in one of those little sachets. As a kid we used to...