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Thank you for sharing this heartfelt excerpt from Stephen Ponder's book. It is a powerful message that every person with type 1 diabetes who has recently been diagnosed should hear. These five key points provide much-needed guidance and reassurance, especially emphasizing that no one is to blame...

I’ve always loved staying active and enjoy hiking and swimming. I recently started incorporating more regular cycling into my routine, and while it's been a challenge to keep my levels in check, it’s so rewarding. I use a CGM to monitor my glucose during long rides and find that planning snacks...

I know what it's like, I went through it myself. It can be difficult to constantly keep everything under control. Sometimes you just need to pause and remind yourself that we don't have to be perfect. The main thing is not to be alone at such moments