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Thanks I'm hoping I get diabetes nurse to give me a bit more time to turn it around again I've done it before lowest was 48 hba1c diagnosis 2 years ago yes I'm still getting my head round it too

10 year old non verbal and 11 year old verbal and thankyou yes can be stressful

Thanks I will take a look at it

Thanks for your advice its certainly a eye opener i need to ditch the things you suggested im due to see diabetes nurse on the 11th may she wanted me to reduce my hba1c a little but I didnt realise my food choices had actually not been helpful and due to stress too I'm hoping they will give me...

Thankyou I didn't realise that pasta ect wasn't helping will definitely cutback and try some of your example foods snacks thanks so much for your help

Sandwich or tinned soup for dinner toast wholemeal for breakfast or a crumpet occasionally some white bread jacket potato shop bought curry salads cheese some fruits berries or banana or apple i.like cheese and stews crisps walkers light salted fig rolls and maybe not good although I cut alot...

I have 2 autistic girls 1 non verbal im on metformin 4 daily and ramipril 2.5mg daily I eat some healthy and some a little less healthy maybe time to weigh food make more changes than I already have

Thank you for your reply yes maybe portion sizes a little more can i ask what you do to reduce your stress please and yes I Will look at the thing suggested so when you've been there has it taken long to reduce hba1c I need more ideas of what foods work best to reduce thanks

April last year then Oct onwards lots of stress no change in diet hbca1 was at 82 in Dec last year but now at 92 as of today I've had chronic stress since beginning October last year

My hbac1 went from 48 to 82 with alot of stress now just had a new result of 92 I'm a very anxious person I'm on 4 metformin daily and ramipril 2.5mg 1 daily any new meds scare me due to white coat and that the side effects and now have to see nurse possible adding more meds which I dont want...

Thanks apriciate your reply

Thanks for your reply

How soon does ramipril take to start reducing please I took at 7 am today but been told I can take it out of capsule as I have trouble swallowing them I'm anxious so don't want to check I have a doctor appointment next Thursday but at present I have yummy ache and stools a lot looser just...

Thanks I think going to try in the morning

Yes I look at all side affect and that makes me more anxious as for gp I did have a call with a nurse she said I will be fine but I can't help the anxiety side I was same when started metformin and many other medicines glad someone else gets how it feels with anxiety thanks

Thanks for your reply

Thanks im just real nervous what sort of side affects are likely as I'm thinking throat closing and alsorts my anxiety is so bad could I ask what happened with in hours of you taking please as I have young children to look after which is why I'm thinking morning time to take it

I've been told to take at night but would day time be better whats likely to happen after taking the Ramipril

Can I ask what time you took them and did you get dizzy from blood pressure dropping im really nervous about taking it as I have young children to look after I'm so nervous about possible side effects ice been to take at night but pharmacy said morning thanks

Thankyou ☺️