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Hi Layla - I have just joined the group today as well. I have just turned 46 but feel like I've been seeing signs of perimenopause for well over a year now. I see you mentioned HRT. I started on it in late 2023 but came off it as I am not sure it's helping with the issues I have at least...

Hi Everyone My name is actually Katherine, my username is my dogs name lol, but I'm happy being called Flora lol. I've just turned 46 last week! I am a mother of two of younger lads - 13 and 7 years old, i work (in an office sedentary role) 4 days a week. I love walking my dog, I'm super busy...