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Hi Resurgam and thank you for your reply. You have done so well with your HbA1C . Well done .

Hi Jo, Im vegetarian so not meat or Fish . I try to stay away from carbs as much as i can but sometimes the cravings for potato /rice is too much . I think i am going to spend lots of time on this site :) By the way your English is perfect !

Thank you so much for your reply and kind words of support. I dont mind anyone asking me anything . This is how we help each other . I dont have painful neuropathy like some people. My feet are totally numb to about mid calf. i am not on any medications for my neuropathy . I am on shed loads of...

Just thought i would introduce myself as this is my first post. My name is Kate and i have been a diabetic for 28 years . Poorly controlled for quite a few of them due to not accepting the condition . As i am getting older ( 60 this year !) i have quite a few health issues to run alongside the...