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Not having any drugs as hoping to put the T2 in to remission now at the end of month one of three of Total Diet Replacement TDR feeling great 18.6Kgs down after cutting out all rubbish at the end of Jan before starting TDR. On down fall wallet is screaming, had to buy new clothes as everything...

So today was day three of my total diet replacement part Of the road to remission program run in conjunction with the NHS breakfast mango shake and fibre supplement mid morning snack vanilla shake lunch vegetable soup evening meal banana shake 2L of water 900 cals for the next twelve weeks...

hi everyone new member just been told my poor diet and lack of exercise for years has resulted in typer 2 Include a photo here if you wish to. I don’t really do photos - What is your name? Eddie - How old are you? 51 - Are you male or female? Male - Which country are you from? UK - Which...