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hi, thankyou for your insight. I agree with you, I think I have a blunted first phase insulin response and an overcompensating second phase insulin response, which is worrying because im so slim and young but caused by ****** genes ig. and in the graph where I spiked to 13, I had a plate of...

hi, thankyou for your reply. Do you rlly think my blood sugars are normal? because I regularly peak at 9,10,11 after carby foods, and I don't eat huge portions, like half a plate of fries makes me go from 4ish to 10,11, then rapid drop back to 4ish or lower and it makes me feel super shaky and...

My first time in here, I don't know where to post this but I am a slim young (152cm, 44kg, 20yo), asian female, living in england. I have a very strong family history of diabetes; 2 diabetic parents, 3/4 diabetic grandparents, all t2d. My hba1c is currently 27 / 4.6%, last year was 34, the year...

no, they have all been diagnosed with type 2 diabetes, and my grandfather died of diabetes complications ( kidney / heart failure) and had leg / finger amputations, so I've seen first hand how scary diabetes can be and trying my best not to develop it, but even tho my hba1c and fasting glucose...

thankyou! I have cut out carbs, junk food, milkshakes, etc. alot for a month now, and I want to keep a healthy, fairly low carb diet forever, and avoid potatoes since they are the things that cause me to have spikes upto 10mmol.

I am a 20yo very slim ( 43kg) female with a large family history of diabetes as my mum, dad, grandparents etc. all have diabetes, and I have an Asian background. my hba1c is 27 /4.6%. My fasting glucose is usually 4.1-5.0 mmol max, most commonly 4.6-4.8. However I have large post meal spikes of...